Reclaim Yourself
1:1 Coaching with Cathy Hamilton
I’m here to tell you that even though it’s scary and contrary to everything you’ve been taught, this is a call to slow down. Slowing down will allow you to respond, rather than react. You can then tune into your intuition to see the layers of synchronicity propelling you to take the next best step forward with trust and clarity.
As someone who has been through this journey of transitions, I’m here to support you. I hold space through empathetic listening so you can take inventory and assess what areas of your life need attention. My role as a coach is not to tell you what to do, but I will ask powerful questions that thaw the places in you that feel frozen so you can unapologetically make changes to reclaim your freedom.
If you’ve lived your life checking off all the boxes of what your life “should” look like and suddenly find your foundations rocked, you’re in the right place. You’re likely feeling a deep-rooted sense that something is missing, and coming to the realization that you’ve built your life on external expectations rather than what you truly desire.
It’s normal if you’re feeling scared, uncertain or even paralyzed, especially because you usually have a clear path mapped out. Contrary to what social media will have you believe, making changes can actually feel pretty terrible (especially at first) because you’re being called to let go of an entire way of being that has brought you success and validation.
Welcome to Your Next Chapter
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How I Can Support You
Reclaim Your Power: Shift from putting others first to living a life rooted in your own desires and intuition.
Break Free from Patterns: Identify and overcome old habits that no longer serve you, creating space for new possibilities.
Find Your Voice: Move from silence to confidently expressing yourself and living authentically.
Navigate Change with Confidence: Whether it’s a job transition, personal loss, or creative stagnation, I’ll help you chart a path forward.
Create Meaningful Connections: Reconnect with the people, environments, and passions that inspire and energize you.
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Types of Transitions I Specialize In
Career Shifts: Feeling stuck or unfulfilled at work? Let’s explore your next steps and align your career with your values.
Loss and Healing: Support for navigating the loss of a loved one—human or animal—and finding a way to move forward with love and purpose.
Living Authentically: Transition from a life of “shoulds” to one guided by your intuition and inner desires.
Creativity and Self-Expression: Unlock your creative potential and let your voice be heard.
Taking Your Power Back: Stop giving away your energy and start building a life based on your own terms.
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What Coaching with Me Looks Like
Discovery Session: We’ll start with a complimentary session to discuss your challenges, goals, and how coaching can support you.
Personalized Coaching Plan: Together, we’ll create a tailored roadmap to help you navigate your transition and achieve your goals.
Ongoing Support: Through regular 1:1 sessions, I’ll provide the tools, insights, and encouragement to help you stay aligned and on track. Additionally, you'll have access to direct message support between sessions, ensuring you never feel alone on your journey.
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Outcomes You Can Expect
A life defined by your version of success, not someone else’s.
The confidence to trust yourself and make decisions with clarity.
A deeper understanding of the fears and patterns holding you back—and the tools to move beyond them.
A renewed sense of connection, energy, and excitement for the future.
Package of 6 Sessions
$750 CAD for Canadian Clients
$750 USD for Clients outside of Canada.
No matter where you are in the world, you can experience the full benefit of these sessions with pricing tailored to your location.
Testimonials